play & learn

health – diet – exercise

in Fougaro’s workshops, libraries and gardens.
Make the difference! Every little change is a major breakthrough for your health!

On Saturday 8 & Sunday 9 April 2023, the activities at FOUGARO ARTCENTER for Health Day will centre on eating, health, exercise and more!

People of all ages can attend for free on Saturday 8/4 and Sunday 9/4 from 10.30 to 13.30 so that we can all learn, interact and empower ourselves through creative experiential workshops and zero waste actions.

schedule:

On Saturday 8/4 there will be actions on nutrition and health recommended for parents and children 8+.

The activities of Sunday 9/4 are about motion (breathing techniques, ashtanga yoga & headstands) recommended for the ages of 16+ and adults.

* Participants must provide each their own exercise mat and a towel.

Our thanks for their collaboration and contribution to:

  • Georgia Mikou
  • Marianna Thymiaki
  • Dimitris Notis
  • Emilia Komninou.

We will be joined by the Blood Bonds society of volunteers.

With the support and collaboration of the Parents’ Associations of the 2nd, 3rd, and 5th Elementary Schools.

Free admission